https://www.sciencedirect.com/science/article/abs/pii/S0965229919312701?via%3DihubCraniosacral therapy combined with psychotherapy
This may be an explanation for one of many reasons "why" folks can default to a freeze easily. Environmental toxins can result in our autonomic nevous system going into a freeze / hibernation. https://chronicillnesstraumastudies.com/mecfs-freeze/
Incline your bed 3-5 degrees to relieve scoliosis, restless legs, sleep apnea, Alzheimer's, CCSVI and increase drainage of toxins and lymph from the brain.https://www.sophiahi.com/inclined-bed-therapy/
Our culture has defined pain as a physical experience. If we hurt we must have a corresponding physical issue that will explain it. Biomedical culture will gladly oblige this belief and take normal age-related findings and demean them to surgery, etc
Believe it or not, it's long been understood that the brain has no lymphatic system! It was just recently discovered that it does indeed HAVE lypmphatics! And, why shouldn't it have lymphatics, it's the brain!!! While we sleep, the brain drains and detoxifies. This has huge implications for any neurological disorders. They are finding that conditions such as Alzheimers, MS, etc are a result of an accumulation of toxins in the brain. The brain's lymphatic pathways run along the venous sinus drainage in the head. I've had many people report they feel much more clarity in their thinking after enhancing the venous and lymphatic drainage of the brain via Biodynamic Craniosacral.
http://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/?smid=fb-share Getting out and walking in a natural environment is an immediate way to improve mood for city dwellers!!!!!
"Abnormal cranial rhythm at 2 weeks of age may be associated with excessive crying"https://craniosacralresearch.wordpress.com/2015/04/22/the-cranial-rhythmic-impulse-and-excessive-crying-of-infancy/
Nice research into Biodynamic Craniosacral therapy! 91% of participants improved with BCST! https://craniosacralresearch.wordpress.com/2014/08/17/benefits-of-biodynamic-craniosacral-therapy-results-of-an-international-client-survey/
One more reason to get a good nights sleep! This Ted Talk video is worth the 11 minutes. Another reason to get Craniosacral therapy!http://www.ted.com/talks/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep?language=en
Migraines. I am doing a case study on migraines in relation to craniosacral therapy. If you have migraines at least 4x a month, please contact me for details on the study. There is no charge. Karen
Thank you for visiting! I look forward to sharing exciting and life-enhancing articles and thoughts! There is such an abundance of information available to help heal and support our bodies. I look forward to sharing with you what I come across in my quest for knowledge of working with the human body. Here's to health!!